October 29, 2004

• i just got back from working out at the gym, still really sore from lifting weights this tuesday, and outta curiosity me and a couple of friends decided to get our fat percentage checked out.  the trainer was WAY overenthusiastic but i guess that comes with the territory.  anyhoo, turns out i'm 31.7% body fat which is clinically obese and not that far from being chronically obese.  GEEEEZ!  time to work out, ya THINK?  i knew it'd be high but that's pretty dang high.  so hopefully this is the kick in the butt i need to start hittin' the gym with some gusto.  and to stop having to write tokhui all those letters (1 a week for every week i don't go to the gym 3 times) i've written 4 outta 8 for the last 3 months.. hehe.  oops.  might be what's causing my CLINICAL OBESITY..

  • 2:55 am
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